ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription (American College of Sports Medicine)

Book info: ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription (American College of Sports Medicine) (Paperback, 896 pages – LWW, 2014) – LWW, 2014. Language: Eng.

This comprehensive manual serves as an essential companion to the ACSM's Guidelines for Exercise Testing and Prescription, offering detailed insights into key aspects of preventive rehabilitation and fitness programming. The seventh edition enriches your understanding by delving into the scientific principles behind exercise testing and prescription, equipping you with the knowledge necessary to implement effective fitness strategies. Readers will benefit from an extensive section on behavior change, providing practical tools to inspire individuals to start and maintain exercise routines, crucial for both fitness professionals and clinical practitioners. As you navigate through this manual, expect to find updated content that reflects the latest research findings and ACSM's authoritative position statements. Whether you are working in a clinical setting or pursuing academic training, this resource is designed to enhance your expertise and ensure you're well-versed in the competencies outlined in the latest guidelines. It is a must-have for anyone dedicated to promoting health through effective exercise programming.