Happiness By Design

Book info: Happiness By Design (Hardcover, 235 pages – Penguin Books, 2015) – Penguin Books, 2015. Language: Eng.

THE SUNDAY TIMES BESTSELLERHow can we make it easier to be happy? Using the latest cutting-edge research, Professor Paul Dolan reveals that wellbeing isn''t about how we think - it''s about what we do. By making deliberate choices that bring us both pleasure and meaning, we can redesign our lives for maximum happiness - without thinking too hard about it.''Outstanding, cutting-edge, and profound. If you''re going to read one book on happiness, this is the one'' Nassim Nicholas Taleb''Bold and original ... what I wish for my grandchildren: a life that is rich in activities both pleasurable and meaningful'' Daniel Kahneman, author of Thinking Fast and Slow