Movement Matters
$117.34
Sale price
$117.34
Regular price
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Movement Matters
$117.34
Sale price
$117.34
Regular price
Book info: Movement Matters (Paperback, 256 pages – Lotus Publishing, 2016) – Lotus Publishing, 2016. Language: Eng.
Condition: Good
Biomechanist Katy Bowman proposes that a movement-filled life is the best way to achieve optimum mental and physical health. She explores the mechanics of inactivity, inviting the reader to consider how technology encourages a sedentary lifestyle and impacts our wellbeing and the natural world.