{"product_id":"the-30-day-vegan-challenge-new-edition","title":"The 30-Day Vegan Challenge - New Edition","description":"\u003cp\u003e\u003cstrong\u003eBook info:\u003c\/strong\u003e The 30-Day Vegan Challenge - New Edition (Hardcover, 330 pages – Montali Press, 2015) – Montali Press, 2015. Language: Eng.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCondition: Very Good\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eTake the 30-Day Vegan Challenge and see the difference a plant-based diet makes in your life! Whether you want to improve your overall health, shed a few pounds, demonstrate your compassion for animals, or help the environment, Colleen Patrick-Goudreau, dubbed \"The Vegan Martha Stewart\" by VegNews magazine, holds your hand every step of the way, giving you the tools, resources, and recipes you need to make the vegan transition - healthfully, joyfully, and deliciously. In this one-stop, comprehensive guide, Patrick-Goudreau: debunks common nutrition myths and explains the best sources of such nutrients as calcium, protein, iron, and omega-3 fatty acids helps you become a savvy shopper, eat healthfully affordably, restock your kitchen, read labels, and prepare nutrient-rich meals without feeling overwhelmed offers practical strategies for eating out, traveling, hosting holiday gatherings, and attending social events provides delicious, nutrient-rich, easy plant-based recipes empowers you to experience the tangible and intangible benefits of living a healthy, compassionate life, including achieving healthful numbers for cholesterol, blood pressure, weight, and more.\u003c\/p\u003e","brand":"Colleen Patrick-Goudreau","offers":[{"title":"Default Title","offer_id":52368426172698,"sku":"9780990627210","price":93.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0999\/2699\/9322\/files\/91D6lwfbTuL._SY522_ae5fd08d-7ea6-4605-9aeb-0fcc5eee4152.jpg?v=1781748437","url":"https:\/\/medicampus.store\/products\/the-30-day-vegan-challenge-new-edition","provider":"medicampus.store","version":"1.0","type":"link"}